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How many calories do yo burn while 16 hours and 33 minutes of Rowing machine training?
Calories burned: | 22,845 |
Total duration: | 5313 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5313 minutes of Rowing
- 5313 minutes of Rollerblading
- 5313 minutes of Running 10 km/h
- 5313 minutes of Walking: moderate pace
5313 minutes of regularly doing Rowing machine training will not only help you burn 22,845 calories but also raise your Metabolic Rate up to 25,811 kcal if you are a man and 25,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22845 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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