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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 47,276 |
Total duration: | 5312 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5312 minutes of Rowing
- 5312 minutes of Hiking
- 5312 minutes of Running 10 km/h
- 5312 minutes of Swimming
5312 minutes of regularly doing Rowing machine training will not only help you burn 47,276 calories but also raise your Metabolic Rate up to 50,242 kcal if you are a man and 49,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47276 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1890 Carrot
- 219 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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