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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 39,840 |
Total duration: | 5312 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5312 minutes of Rowing
- 5312 minutes of Canoeing
- 5312 minutes of Mountain Biking
- 5312 minutes of Walking
5312 minutes of regularly doing Rowing machine training will not only help you burn 39,840 calories but also raise your Metabolic Rate up to 42,806 kcal if you are a man and 42,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39840 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1593 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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