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How many calories do yo burn while 16 hours and 26 minutes of Rowing machine training?
Calories burned: | 55,182 |
Total duration: | 5306 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5306 minutes of Rowing
- 5306 minutes of Swimming
- 5306 minutes of Walking
- 5306 minutes of Walking: moderate pace
5306 minutes of regularly doing Rowing machine training will not only help you burn 55,182 calories but also raise your Metabolic Rate up to 58,148 kcal if you are a man and 57,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55182 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2206 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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