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How many calories do yo burn while 16 hours and 26 minutes of Rowing machine training?
Calories burned: | 22,815 |
Total duration: | 5306 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5306 minutes of Rowing
- 5306 minutes of Hiking
- 5306 minutes of Jogging
- 5306 minutes of Mountain Biking
5306 minutes of regularly doing Rowing machine training will not only help you burn 22,815 calories but also raise your Metabolic Rate up to 25,781 kcal if you are a man and 25,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22815 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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