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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 31,287 |
Total duration: | 5303 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5303 minutes of Rowing
- 5303 minutes of Rock Climbing
- 5303 minutes of Swimming
- 5303 minutes of Walking
5303 minutes of regularly doing Rowing machine training will not only help you burn 31,287 calories but also raise your Metabolic Rate up to 34,253 kcal if you are a man and 33,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31287 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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