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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 25,984 |
Total duration: | 5303 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5303 minutes of Rowing
- 5303 minutes of Canoeing
- 5303 minutes of Jogging
- 5303 minutes of Rock Climbing
5303 minutes of regularly doing Rowing machine training will not only help you burn 25,984 calories but also raise your Metabolic Rate up to 28,950 kcal if you are a man and 28,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25984 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1039 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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