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How many calories do yo burn while 16 hours and 19 minutes of Rowing machine training?
Calories burned: | 39,742 |
Total duration: | 5299 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5299 minutes of Rowing
- 5299 minutes of Cycling
- 5299 minutes of Running 10 km/h
- 5299 minutes of Walking: moderate pace
5299 minutes of regularly doing Rowing machine training will not only help you burn 39,742 calories but also raise your Metabolic Rate up to 42,708 kcal if you are a man and 42,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39742 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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