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How many calories do yo burn while 16 hours and 13 minutes of Rowing machine training?
Calories burned: | 34,933 |
Total duration: | 5293 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5293 minutes of Rowing
- 5293 minutes of Canoeing
- 5293 minutes of Hiking
- 5293 minutes of Rock Climbing
5293 minutes of regularly doing Rowing machine training will not only help you burn 34,933 calories but also raise your Metabolic Rate up to 37,899 kcal if you are a man and 37,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34933 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1397 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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