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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 31,728 |
Total duration: | 5288 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5288 minutes of Rowing
- 5288 minutes of Rollerblading
- 5288 minutes of Running 10 km/h
- 5288 minutes of Walking: moderate pace
5288 minutes of regularly doing Rowing machine training will not only help you burn 31,728 calories but also raise your Metabolic Rate up to 34,694 kcal if you are a man and 34,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31728 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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