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How many calories do yo burn while 16 hours and 1 minutes of Rowing machine training?
Calories burned: | 20,595 |
Total duration: | 5281 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5281 minutes of Rowing
- 5281 minutes of Rock Climbing
- 5281 minutes of Running 10 km/h
- 5281 minutes of Walking: moderate pace
5281 minutes of regularly doing Rowing machine training will not only help you burn 20,595 calories but also raise your Metabolic Rate up to 23,561 kcal if you are a man and 23,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20595 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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