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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 57,024 |
Total duration: | 5280 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5280 minutes of Rowing
- 5280 minutes of Jogging
- 5280 minutes of Mountain Biking
- 5280 minutes of Running
5280 minutes of regularly doing Rowing machine training will not only help you burn 57,024 calories but also raise your Metabolic Rate up to 59,990 kcal if you are a man and 59,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57024 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2280 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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