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How many calories do yo burn while 15 hours and 47 minutes of Rowing machine training?
Calories burned: | 30,548 |
Total duration: | 5267 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 5267 minutes of Rowing
- 5267 minutes of Canoeing
- 5267 minutes of Running
- 5267 minutes of Walking: moderate pace
5267 minutes of regularly doing Rowing machine training will not only help you burn 30,548 calories but also raise your Metabolic Rate up to 33,514 kcal if you are a man and 32,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30548 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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