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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 29,999 |
Total duration: | 5263 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 5263 minutes of Rowing
- 5263 minutes of Jogging
- 5263 minutes of Rollerblading
- 5263 minutes of Running
5263 minutes of regularly doing Rowing machine training will not only help you burn 29,999 calories but also raise your Metabolic Rate up to 32,965 kcal if you are a man and 32,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29999 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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