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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 46,805 |
Total duration: | 5259 min |
Your weight: | 89 kg |
5259 minutes of regularly doing Rowing machine training will not only help you burn 46,805 calories but also raise your Metabolic Rate up to 49,771 kcal if you are a man and 49,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46805 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1871 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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