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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 39,968 |
Total duration: | 5259 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5259 minutes of Rowing
- 5259 minutes of Cycling
- 5259 minutes of Rock Climbing
- 5259 minutes of Rollerblading
5259 minutes of regularly doing Rowing machine training will not only help you burn 39,968 calories but also raise your Metabolic Rate up to 42,934 kcal if you are a man and 42,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39968 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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