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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 40,486 |
Total duration: | 5258 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5258 minutes of Rowing
- 5258 minutes of Hiking
- 5258 minutes of Swimming
- 5258 minutes of Walking: moderate pace
5258 minutes of regularly doing Rowing machine training will not only help you burn 40,486 calories but also raise your Metabolic Rate up to 43,452 kcal if you are a man and 42,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40486 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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