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How many calories do yo burn while 15 hours and 34 minutes of Rowing machine training?
Calories burned: | 36,778 |
Total duration: | 5254 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5254 minutes of Rowing
- 5254 minutes of Rollerblading
- 5254 minutes of Running 10 km/h
- 5254 minutes of Swimming
5254 minutes of regularly doing Rowing machine training will not only help you burn 36,778 calories but also raise your Metabolic Rate up to 39,744 kcal if you are a man and 39,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36778 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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