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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 33,600 |
Total duration: | 5250 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5250 minutes of Rowing
- 5250 minutes of Cycling
- 5250 minutes of Mountain Biking
- 5250 minutes of Running 10 km/h
5250 minutes of regularly doing Rowing machine training will not only help you burn 33,600 calories but also raise your Metabolic Rate up to 36,566 kcal if you are a man and 36,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33600 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1343 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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