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How many calories do yo burn while 15 hours and 29 minutes of Rowing machine training?
Calories burned: | 49,340 |
Total duration: | 5249 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 5249 minutes of Rowing
- 5249 minutes of Canoeing
- 5249 minutes of Cycling
- 5249 minutes of Walking: moderate pace
5249 minutes of regularly doing Rowing machine training will not only help you burn 49,340 calories but also raise your Metabolic Rate up to 52,306 kcal if you are a man and 51,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49340 calories during your workout which is an equal amount of calories that are in:
- 581 apples
- 1973 Carrot
- 229 Doughnut
- 134 Hamburger
- 194 Candy bar (chocolate)
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