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How many calories do yo burn while 15 hours and 19 minutes of Rowing machine training?
Calories burned: | 23,051 |
Total duration: | 5239 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5239 minutes of Rowing
- 5239 minutes of Canoeing
- 5239 minutes of Rock Climbing
- 5239 minutes of Rollerblading
5239 minutes of regularly doing Rowing machine training will not only help you burn 23,051 calories but also raise your Metabolic Rate up to 26,017 kcal if you are a man and 25,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23051 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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