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How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 50,769 |
Total duration: | 5234 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5234 minutes of Rowing
- 5234 minutes of Rock Climbing
- 5234 minutes of Walking
- 5234 minutes of Walking: moderate pace
5234 minutes of regularly doing Rowing machine training will not only help you burn 50,769 calories but also raise your Metabolic Rate up to 53,735 kcal if you are a man and 53,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50769 calories during your workout which is an equal amount of calories that are in:
- 598 apples
- 2030 Carrot
- 236 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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