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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 58,576 |
Total duration: | 5230 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5230 minutes of Rowing
- 5230 minutes of Rock Climbing
- 5230 minutes of Running
- 5230 minutes of Running 10 km/h
5230 minutes of regularly doing Rowing machine training will not only help you burn 58,576 calories but also raise your Metabolic Rate up to 61,542 kcal if you are a man and 60,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58576 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2342 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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