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How many calories do yo burn while 15 hours and 8 minutes of Rowing machine training?
Calories burned: | 34,504 |
Total duration: | 5228 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5228 minutes of Rowing
- 5228 minutes of Cycling
- 5228 minutes of Hiking
- 5228 minutes of Mountain Biking
5228 minutes of regularly doing Rowing machine training will not only help you burn 34,504 calories but also raise your Metabolic Rate up to 37,470 kcal if you are a man and 36,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34504 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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