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How many calories do yo burn while 15 hours and 6 minutes of Rowing machine training?
Calories burned: | 39,717 |
Total duration: | 5226 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5226 minutes of Rowing
- 5226 minutes of Hiking
- 5226 minutes of Mountain Biking
- 5226 minutes of Swimming
5226 minutes of regularly doing Rowing machine training will not only help you burn 39,717 calories but also raise your Metabolic Rate up to 42,683 kcal if you are a man and 42,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39717 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1588 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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