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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 52,240 |
Total duration: | 5224 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5224 minutes of Rowing
- 5224 minutes of Canoeing
- 5224 minutes of Cycling
- 5224 minutes of Mountain Biking
5224 minutes of regularly doing Rowing machine training will not only help you burn 52,240 calories but also raise your Metabolic Rate up to 55,206 kcal if you are a man and 54,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52240 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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