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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 21,924 |
Total duration: | 5220 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5220 minutes of Rowing
- 5220 minutes of Canoeing
- 5220 minutes of Rock Climbing
- 5220 minutes of Running
5220 minutes of regularly doing Rowing machine training will not only help you burn 21,924 calories but also raise your Metabolic Rate up to 24,890 kcal if you are a man and 24,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21924 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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