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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 39,150 |
Total duration: | 5220 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5220 minutes of Rowing
- 5220 minutes of Jogging
- 5220 minutes of Mountain Biking
- 5220 minutes of Walking: moderate pace
5220 minutes of regularly doing Rowing machine training will not only help you burn 39,150 calories but also raise your Metabolic Rate up to 42,116 kcal if you are a man and 41,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39150 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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