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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 63,684 |
Total duration: | 5220 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 5220 minutes of Rowing
- 5220 minutes of Hiking
- 5220 minutes of Rollerblading
- 5220 minutes of Walking: moderate pace
5220 minutes of regularly doing Rowing machine training will not only help you burn 63,684 calories but also raise your Metabolic Rate up to 66,650 kcal if you are a man and 66,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63684 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2546 Carrot
- 296 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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