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How many calories do yo burn while 14 hours and 59 minutes of Rowing machine training?
Calories burned: | 38,098 |
Total duration: | 5219 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 5219 minutes of Rowing
- 5219 minutes of Cycling
- 5219 minutes of Running 10 km/h
- 5219 minutes of Walking: moderate pace
5219 minutes of regularly doing Rowing machine training will not only help you burn 38,098 calories but also raise your Metabolic Rate up to 41,064 kcal if you are a man and 40,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38098 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1523 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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