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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 31,230 |
Total duration: | 5205 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5205 minutes of Rowing
- 5205 minutes of Running 10 km/h
- 5205 minutes of Swimming
- 5205 minutes of Walking
5205 minutes of regularly doing Rowing machine training will not only help you burn 31,230 calories but also raise your Metabolic Rate up to 34,196 kcal if you are a man and 33,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31230 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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