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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 34,346 |
Total duration: | 5204 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5204 minutes of Rowing
- 5204 minutes of Rock Climbing
- 5204 minutes of Running
- 5204 minutes of Walking: moderate pace
5204 minutes of regularly doing Rowing machine training will not only help you burn 34,346 calories but also raise your Metabolic Rate up to 37,312 kcal if you are a man and 36,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34346 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1373 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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