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How many calories do yo burn while 14 hours and 40 minutes of Rowing machine training?
Calories burned: | 38,480 |
Total duration: | 5200 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5200 minutes of Rowing
- 5200 minutes of Cycling
- 5200 minutes of Running 10 km/h
- 5200 minutes of Swimming
5200 minutes of regularly doing Rowing machine training will not only help you burn 38,480 calories but also raise your Metabolic Rate up to 41,446 kcal if you are a man and 40,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38480 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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