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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 20,784 |
Total duration: | 5196 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5196 minutes of Rowing
- 5196 minutes of Cycling
- 5196 minutes of Rock Climbing
- 5196 minutes of Walking: moderate pace
5196 minutes of regularly doing Rowing machine training will not only help you burn 20,784 calories but also raise your Metabolic Rate up to 23,750 kcal if you are a man and 23,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20784 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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