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How many calories do yo burn while 14 hours and 33 minutes of Rowing machine training?
Calories burned: | 51,930 |
Total duration: | 5193 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5193 minutes of Rowing
- 5193 minutes of Running 10 km/h
- 5193 minutes of Walking
- 5193 minutes of Walking: moderate pace
5193 minutes of regularly doing Rowing machine training will not only help you burn 51,930 calories but also raise your Metabolic Rate up to 54,896 kcal if you are a man and 54,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51930 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2076 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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