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How many calories do yo burn while 14 hours and 31 minutes of Rowing machine training?
Calories burned: | 30,107 |
Total duration: | 5191 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 5191 minutes of Rowing
- 5191 minutes of Mountain Biking
- 5191 minutes of Rock Climbing
- 5191 minutes of Walking
5191 minutes of regularly doing Rowing machine training will not only help you burn 30,107 calories but also raise your Metabolic Rate up to 33,073 kcal if you are a man and 32,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30107 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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