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How many calories do yo burn while 14 hours and 27 minutes of Rowing machine training?
Calories burned: | 19,191 |
Total duration: | 5187 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5187 minutes of Rowing
- 5187 minutes of Mountain Biking
- 5187 minutes of Running 10 km/h
- 5187 minutes of Walking
5187 minutes of regularly doing Rowing machine training will not only help you burn 19,191 calories but also raise your Metabolic Rate up to 22,157 kcal if you are a man and 21,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19191 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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