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How many calories do yo burn while 14 hours and 20 minutes of Rowing machine training?
Calories burned: | 34,188 |
Total duration: | 5180 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5180 minutes of Rowing
- 5180 minutes of Rock Climbing
- 5180 minutes of Rollerblading
- 5180 minutes of Walking
5180 minutes of regularly doing Rowing machine training will not only help you burn 34,188 calories but also raise your Metabolic Rate up to 37,154 kcal if you are a man and 36,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34188 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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