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How many calories do yo burn while 14 hours and 16 minutes of Rowing machine training?
Calories burned: | 36,232 |
Total duration: | 5176 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5176 minutes of Rowing
- 5176 minutes of Jogging
- 5176 minutes of Mountain Biking
- 5176 minutes of Walking
5176 minutes of regularly doing Rowing machine training will not only help you burn 36,232 calories but also raise your Metabolic Rate up to 39,198 kcal if you are a man and 38,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36232 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1449 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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