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How many calories do yo burn while 14 hours and 14 minutes of Rowing machine training?
Calories burned: | 22,765 |
Total duration: | 5174 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5174 minutes of Rowing
- 5174 minutes of Cycling
- 5174 minutes of Jogging
- 5174 minutes of Running 10 km/h
5174 minutes of regularly doing Rowing machine training will not only help you burn 22,765 calories but also raise your Metabolic Rate up to 25,731 kcal if you are a man and 25,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22765 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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