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How many calories do yo burn while 8 hours and 37 minutes of Rowing machine training?
Calories burned: | 4,601 |
Total duration: | 517 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 517 minutes of Rowing
- 517 minutes of Hiking
- 517 minutes of Rock Climbing
- 517 minutes of Walking: moderate pace
517 minutes of regularly doing Rowing machine training will not only help you burn 4,601 calories but also raise your Metabolic Rate up to 7,567 kcal if you are a man and 7,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4601 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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