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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 39,762 |
Total duration: | 5164 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5164 minutes of Rowing
- 5164 minutes of Rock Climbing
- 5164 minutes of Rollerblading
- 5164 minutes of Running
5164 minutes of regularly doing Rowing machine training will not only help you burn 39,762 calories but also raise your Metabolic Rate up to 42,728 kcal if you are a man and 42,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39762 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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