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How many calories do yo burn while 13 hours and 58 minutes of Rowing machine training?
Calories burned: | 36,621 |
Total duration: | 5158 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5158 minutes of Rowing
- 5158 minutes of Canoeing
- 5158 minutes of Mountain Biking
- 5158 minutes of Rock Climbing
5158 minutes of regularly doing Rowing machine training will not only help you burn 36,621 calories but also raise your Metabolic Rate up to 39,587 kcal if you are a man and 39,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36621 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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