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How many calories do yo burn while 13 hours and 53 minutes of Rowing machine training?
Calories burned: | 51,530 |
Total duration: | 5153 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5153 minutes of Rowing
- 5153 minutes of Cycling
- 5153 minutes of Hiking
- 5153 minutes of Mountain Biking
5153 minutes of regularly doing Rowing machine training will not only help you burn 51,530 calories but also raise your Metabolic Rate up to 54,496 kcal if you are a man and 53,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51530 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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