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How many calories do yo burn while 13 hours and 52 minutes of Rowing machine training?
Calories burned: | 20,608 |
Total duration: | 5152 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5152 minutes of Rowing
- 5152 minutes of Cycling
- 5152 minutes of Running
- 5152 minutes of Running 10 km/h
5152 minutes of regularly doing Rowing machine training will not only help you burn 20,608 calories but also raise your Metabolic Rate up to 23,574 kcal if you are a man and 23,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20608 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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