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How many calories do yo burn while 13 hours and 40 minutes of Rowing machine training?
Calories burned: | 32,382 |
Total duration: | 5140 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 5140 minutes of Rowing
- 5140 minutes of Jogging
- 5140 minutes of Running 10 km/h
- 5140 minutes of Walking: moderate pace
5140 minutes of regularly doing Rowing machine training will not only help you burn 32,382 calories but also raise your Metabolic Rate up to 35,348 kcal if you are a man and 34,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32382 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1295 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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