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How many calories do yo burn while 8 hours and 34 minutes of Rowing machine training?
Calories burned: | 3,495 |
Total duration: | 514 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 514 minutes of Rowing
- 514 minutes of Mountain Biking
- 514 minutes of Rollerblading
- 514 minutes of Walking: moderate pace
514 minutes of regularly doing Rowing machine training will not only help you burn 3,495 calories but also raise your Metabolic Rate up to 6,461 kcal if you are a man and 5,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3495 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 140 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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