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How many calories do yo burn while 13 hours and 38 minutes of Rowing machine training?
Calories burned: | 54,462 |
Total duration: | 5138 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5138 minutes of Rowing
- 5138 minutes of Hiking
- 5138 minutes of Rollerblading
- 5138 minutes of Swimming
5138 minutes of regularly doing Rowing machine training will not only help you burn 54,462 calories but also raise your Metabolic Rate up to 57,428 kcal if you are a man and 56,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54462 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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