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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 45,710 |
Total duration: | 5136 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5136 minutes of Rowing
- 5136 minutes of Cycling
- 5136 minutes of Hiking
- 5136 minutes of Walking: moderate pace
5136 minutes of regularly doing Rowing machine training will not only help you burn 45,710 calories but also raise your Metabolic Rate up to 48,676 kcal if you are a man and 48,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45710 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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