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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 40,029 |
Total duration: | 5132 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5132 minutes of Rowing
- 5132 minutes of Rollerblading
- 5132 minutes of Walking
- 5132 minutes of Walking: moderate pace
5132 minutes of regularly doing Rowing machine training will not only help you burn 40,029 calories but also raise your Metabolic Rate up to 42,995 kcal if you are a man and 42,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40029 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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